People who have suffered from chronic pain know how hard it can be to tolerate the persistent discomfort. Chronic pain of the back can be a serious hindrance to the daily lifestyle of an individual. It can prevent one from working and doing various other activities. This is the reason it is important to find suitable treatment for the specific case affecting an individual. When considering treatment for chronic back pain Greenbelt MD residents should know the available options.
There are many factors that result in this condition in addition to the fact that it affects people in different ways. Effects will depend on age of a person. In all the cases, it could be because of slipped discs or injuries to the back. However, in older people, notably those above 60, it could be because of osteoporosis. It could be possible that the back disc moved or shifted and thus affects nerves.
There are numerous treatment options one can consider for back aches. These can be classified as home remedies, non-invasive procedures and invasive procedures. When it comes to home remedies, relief might be attained but temporarily. On the other hand, invasive procedures are costly and might come with serious side effects. Most people prefer non-invasive procedures owing to the fact that they are a safe mode of treatment.
Non-invasive treatment is preferred in instances when one does not want to opt for major medical procedures. They are procedures that are conservative and rarely ever involve incisions being made. One of the options is physical therapy. When aches last for between 2 to 6 weeks with no signs of stopping, physical workouts will come in handy. These exercises will be done with the aim of minimizing pain and improving body function. The individual will also be taught about a maintenance program.
There is chiropractic manipulation that involves moving joints beyond their normal motion range. There will be frequent cracking or popping noise during the adjustments as the joints get manipulated. The aim is to enhance physical function of the body. This procedure is done by a chiropractor. Spinal manipulations on the other hand are done by physical therapists or osteopathic doctors.
Heat therapy has also been proven to bring positive results. It comes in many forms that include hot baths, heating pads, warm gel wraps and heating pads. The use of heat is easy and affordable. With this therapy, there will be muscle dilation. The muscles affected are the ones surrounding lumbar vertebrae. It will lead to improved oxygen flow as well as increase in flow of nutrients. Any damaged tissues will be cured also. There is also stimulation of sensory receptors and as a result pain reduction.
There are many limitations of chronic back ache. One of the main ones is depression. The depression goes beyond feeling sad or down for just a day or so. It is normally serious and one is constantly depressed. One tends to feel emotionally miserable daily for as long as two weeks. This comes with fatigue and loss of appetite.
The ability of an individual to work well is minimized. They cannot easily lift things or take part in physical duties. People affected by back pain have the types of work they can do reduced considerably.
There are many factors that result in this condition in addition to the fact that it affects people in different ways. Effects will depend on age of a person. In all the cases, it could be because of slipped discs or injuries to the back. However, in older people, notably those above 60, it could be because of osteoporosis. It could be possible that the back disc moved or shifted and thus affects nerves.
There are numerous treatment options one can consider for back aches. These can be classified as home remedies, non-invasive procedures and invasive procedures. When it comes to home remedies, relief might be attained but temporarily. On the other hand, invasive procedures are costly and might come with serious side effects. Most people prefer non-invasive procedures owing to the fact that they are a safe mode of treatment.
Non-invasive treatment is preferred in instances when one does not want to opt for major medical procedures. They are procedures that are conservative and rarely ever involve incisions being made. One of the options is physical therapy. When aches last for between 2 to 6 weeks with no signs of stopping, physical workouts will come in handy. These exercises will be done with the aim of minimizing pain and improving body function. The individual will also be taught about a maintenance program.
There is chiropractic manipulation that involves moving joints beyond their normal motion range. There will be frequent cracking or popping noise during the adjustments as the joints get manipulated. The aim is to enhance physical function of the body. This procedure is done by a chiropractor. Spinal manipulations on the other hand are done by physical therapists or osteopathic doctors.
Heat therapy has also been proven to bring positive results. It comes in many forms that include hot baths, heating pads, warm gel wraps and heating pads. The use of heat is easy and affordable. With this therapy, there will be muscle dilation. The muscles affected are the ones surrounding lumbar vertebrae. It will lead to improved oxygen flow as well as increase in flow of nutrients. Any damaged tissues will be cured also. There is also stimulation of sensory receptors and as a result pain reduction.
There are many limitations of chronic back ache. One of the main ones is depression. The depression goes beyond feeling sad or down for just a day or so. It is normally serious and one is constantly depressed. One tends to feel emotionally miserable daily for as long as two weeks. This comes with fatigue and loss of appetite.
The ability of an individual to work well is minimized. They cannot easily lift things or take part in physical duties. People affected by back pain have the types of work they can do reduced considerably.
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