The administration of antibiotics is the number one treatment for an infection brought about by the bite of a black legged tick. However, it's no secret that the intake of these types of medications comes with side effects and risks. This is especially true if they are administered for a really long time and at very high dosages. That is why many are seeking natural treatments for lyme disease. Some really effective ones can be found below.
Including garlic to one's diet. Garlic is perhaps the most potent antibiotic coming straight from nature. A really common kitchen ingredient, it is scientifically proven to be very good at killing most types of bacteria. Cloves of garlic may be added to an assortment of dishes as well as consumed raw. Some choose to take garlic oil supplements instead. However, someone who is taking blood thinning medications should stay away from garlic.
Sprinkle some turmeric. Another highly effective natural antibiotic is the deep yellow colored spice called turmeric. It also has anti inflammatory effects, thus it helps in relieving joint pain and swelling. Turmeric may be sprinkled on various types of foods and beverages, although it may also be made into tea.
Consuming vitamin C containing foods. It is a wonderful idea for the immune system to be bolstered to allow the body to get rid of the bacterial infection. This can be accomplished with the intake of foods that are loaded with vitamin C. The top sources of the said immune enhancing vitamin are citrus fruits. Lots of it can also be found in numerous tropical fruits. According to nutrition experts, most leafy green veggies are packed with vitamin C, too.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Drinking up to 2 liters of water daily. Effective removal of those toxins can also be achieved by drinking lots of water throughout the day. It is recommended that you consume around 2 liters of it on a daily basis. Water consumption is not only good for flushing out toxins released by dying microbes within, but also for keeping you hydrated.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
If the infection doesn't look like it is being resolved, make sure that you seek the help of your doctor right away. Otherwise, more serious infections that can have a lasting impact may come into being. By the way, experts say that lyme disease rarely kills, so there's no need for you to panic.
Including garlic to one's diet. Garlic is perhaps the most potent antibiotic coming straight from nature. A really common kitchen ingredient, it is scientifically proven to be very good at killing most types of bacteria. Cloves of garlic may be added to an assortment of dishes as well as consumed raw. Some choose to take garlic oil supplements instead. However, someone who is taking blood thinning medications should stay away from garlic.
Sprinkle some turmeric. Another highly effective natural antibiotic is the deep yellow colored spice called turmeric. It also has anti inflammatory effects, thus it helps in relieving joint pain and swelling. Turmeric may be sprinkled on various types of foods and beverages, although it may also be made into tea.
Consuming vitamin C containing foods. It is a wonderful idea for the immune system to be bolstered to allow the body to get rid of the bacterial infection. This can be accomplished with the intake of foods that are loaded with vitamin C. The top sources of the said immune enhancing vitamin are citrus fruits. Lots of it can also be found in numerous tropical fruits. According to nutrition experts, most leafy green veggies are packed with vitamin C, too.
Load up on foods with fiber. According to doctors, bacteria tend to release toxins when they die. It's important to have those toxins flushed out of the body during the healing process. An effective way to do that is by including a lot of fiber containing foods in the diet. Fruits and vegetables are some of the top sources of fiber.
Drinking up to 2 liters of water daily. Effective removal of those toxins can also be achieved by drinking lots of water throughout the day. It is recommended that you consume around 2 liters of it on a daily basis. Water consumption is not only good for flushing out toxins released by dying microbes within, but also for keeping you hydrated.
Get a good night's sleep. In order to assist the body in dealing with the ongoing infection, it's important for the individual to have 7 to 9 hours of sleep nightly. Doctors also suggest having plenty of rest throughout the day not only to accelerate the recovery process, but also keep the symptoms from being aggravated.
If the infection doesn't look like it is being resolved, make sure that you seek the help of your doctor right away. Otherwise, more serious infections that can have a lasting impact may come into being. By the way, experts say that lyme disease rarely kills, so there's no need for you to panic.
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