Chronic aching and swelling of the joints is referred to as osteoarthritis. Everyone can suffer from it, not only older individuals. These days, there are many prescription and over the counter painkilling medications for the disease. However, many refuse to take them due to the health risks and effects. It's a good thing that there's an assortment of all natural alternatives that you may give a try. Below you will find some effective natural beverages for pain management Carm health experts are recommending.
Ginger. Number one on the list of herbal teas for managing the symptoms of osteoarthritis is ginger tea. It doesn't come as a shock since every serving of it is teeming with anti inflammatory goodness. Actually, an herbal drink out of ginger is an age old remedy for many digestive system related issues. So other than osteoarthritis, you may also take it for relieving diarrhea, excess gas, abdominal pain and acid reflux.
Turmeric tea. Because this very popular Asian and Middle Eastern culinary spice is related to ginger, it doesn't come as a surprise why turmeric is also highly recommended for easing the symptoms of osteoarthritis. More often than not, it is brewed into tea. However, traditional healers from across the planet also usually administer it directly on the affected joints for faster relief.
Rose hip. A cup of this herb is primarily used for having the immune system bolstered. It is capable of doing that because it's loaded with vitamin C. Having a serving of it on a regular basis is ideal for anyone who always seems to suffer from infections. Since rose hip also has superb anti inflammatory properties, you may count on it if your osteoarthritis is keeping you from having an enjoyable day.
Willow bark tea. For hundreds of years now, traditional healers employ willow bark for dealing with all kinds of body aches and pains. In tea form, it is perfect for anyone who is suffering from osteoarthritis. That's because willow bark is revered for its amazing ability to put inflammation under control.
Stinging nettle tea. Despite of the name, stinging nettle is actually a superb reliever of achy joints. This is why taking in as tea is highly suggested for osteoarthritis sufferers. Stinging nettle, by the way, is also employed for dealing with high blood pressure and elevated blood sugar. Further, it is usually given to men with enlarged prostate glands.
Hibiscus. One look and it cannot be denied that hibiscus is one of the most striking flowers out there. Also undeniable is the fact that it offers a wide variety of amazing health benefits. For instance, it may be consumed for protecting the liver, lowering the blood pressure and driving cancer away. Traditional healers from various areas of the planet agree that hibiscus tea is also suited for anyone who has osteoarthritis.
Green tea. Perhaps you are aware of the fact that green tea can help lower stress. Herbal experts say that it's actually good for easing aching joints. Consuming a cup of it is comparable to taking a painkiller because the beverage's antioxidants can help reduce inflammation considerably.
Ginger. Number one on the list of herbal teas for managing the symptoms of osteoarthritis is ginger tea. It doesn't come as a shock since every serving of it is teeming with anti inflammatory goodness. Actually, an herbal drink out of ginger is an age old remedy for many digestive system related issues. So other than osteoarthritis, you may also take it for relieving diarrhea, excess gas, abdominal pain and acid reflux.
Turmeric tea. Because this very popular Asian and Middle Eastern culinary spice is related to ginger, it doesn't come as a surprise why turmeric is also highly recommended for easing the symptoms of osteoarthritis. More often than not, it is brewed into tea. However, traditional healers from across the planet also usually administer it directly on the affected joints for faster relief.
Rose hip. A cup of this herb is primarily used for having the immune system bolstered. It is capable of doing that because it's loaded with vitamin C. Having a serving of it on a regular basis is ideal for anyone who always seems to suffer from infections. Since rose hip also has superb anti inflammatory properties, you may count on it if your osteoarthritis is keeping you from having an enjoyable day.
Willow bark tea. For hundreds of years now, traditional healers employ willow bark for dealing with all kinds of body aches and pains. In tea form, it is perfect for anyone who is suffering from osteoarthritis. That's because willow bark is revered for its amazing ability to put inflammation under control.
Stinging nettle tea. Despite of the name, stinging nettle is actually a superb reliever of achy joints. This is why taking in as tea is highly suggested for osteoarthritis sufferers. Stinging nettle, by the way, is also employed for dealing with high blood pressure and elevated blood sugar. Further, it is usually given to men with enlarged prostate glands.
Hibiscus. One look and it cannot be denied that hibiscus is one of the most striking flowers out there. Also undeniable is the fact that it offers a wide variety of amazing health benefits. For instance, it may be consumed for protecting the liver, lowering the blood pressure and driving cancer away. Traditional healers from various areas of the planet agree that hibiscus tea is also suited for anyone who has osteoarthritis.
Green tea. Perhaps you are aware of the fact that green tea can help lower stress. Herbal experts say that it's actually good for easing aching joints. Consuming a cup of it is comparable to taking a painkiller because the beverage's antioxidants can help reduce inflammation considerably.
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