Normal coughing is good for your health. When a person coughs, he or she clears the throat. However, intense coughing could be an indication of serious conditions that require effective treatment. This situation could mean you have allergies, viral or bacterial infection. There is nothing to worry though as there are several treatment options. If coughing is as a result of allergies, cold or sinus virus, you can opt for over-the-counter medicines. Coughs caused by bacterial infections are generally treated with antibiotics. Besides these, there are numerous effective natural cough remedies that can fit for each member of your family.
One of those remedies is using honey. It is believed honey is an effective treatment than most drugs. The best way to cure a cough using honey is to take a glass of tea or water with lemon and two teaspoons of honey. Lemons are helpful in decongesting the throat. Alternatively, you can also spread honey on a snack or take a take two teaspoons of honey. Over the years honey has been used to soothe.
If you thought bromelain has no medicinal value, then you are mistaken. Pineapple is a coughing remedy. It has an enzyme found in the stem as well as the pineapple fruit that can suppress coughs. It also helps to clear the mucus on the throat. The best way to benefit from this natural remedy is to eat a slice of pineapple three times a day or take 3.5 ounces of fresh pineapple juice in the same interval. Do not use bromelain if you take blood thinners or are using antibiotics such as amoxicillin.
Another way of treating this problem is balancing the gastrointestinal flora. The best remedy for this is probiotics. The balancing will improve the bodys immune system. Lactobacillus, a bacterium found in most dairy products, can reduce the occurrence of cold. You should take it in right proportions since dairy products may increase the thickness of phlegm.
Another popular natural solution for treating cough is peppermint leaves. The menthol in this substance soothes the throat while also reducing congestion. You can benefit by inhaling vapors from peppermint steam bath. You can achieve this by adding 3 or 4 drops of peppermint oil to hot water (about 150 milliliters). You can also drink peppermint tea.
Thyme is another effective remedy for most respiratory illnesses. The main benefits are derived from thyme leaves. When mixed with ivy it can suppress coughing. To cure a cough, add about two teaspoons of dried and crushed thyme leaves in hot water.
For several centuries, marshmallow has been used to treat coughs. This natural substance can also relieve a sore throat. The mucilage in this substance helps in soothing the throat. There are no scientific studies to back its healing power, but marshmallow is safe to use.
If you find the above natural remedies challenging to use, then salt and water gargle could be a more straightforward option. Just add a quarter to half a teaspoon of salt to 8 ounces of water and gargle for few minutes. Doing this will help to relieve scratchy throat. Oftentimes, scratchy throats make one cough.
One of those remedies is using honey. It is believed honey is an effective treatment than most drugs. The best way to cure a cough using honey is to take a glass of tea or water with lemon and two teaspoons of honey. Lemons are helpful in decongesting the throat. Alternatively, you can also spread honey on a snack or take a take two teaspoons of honey. Over the years honey has been used to soothe.
If you thought bromelain has no medicinal value, then you are mistaken. Pineapple is a coughing remedy. It has an enzyme found in the stem as well as the pineapple fruit that can suppress coughs. It also helps to clear the mucus on the throat. The best way to benefit from this natural remedy is to eat a slice of pineapple three times a day or take 3.5 ounces of fresh pineapple juice in the same interval. Do not use bromelain if you take blood thinners or are using antibiotics such as amoxicillin.
Another way of treating this problem is balancing the gastrointestinal flora. The best remedy for this is probiotics. The balancing will improve the bodys immune system. Lactobacillus, a bacterium found in most dairy products, can reduce the occurrence of cold. You should take it in right proportions since dairy products may increase the thickness of phlegm.
Another popular natural solution for treating cough is peppermint leaves. The menthol in this substance soothes the throat while also reducing congestion. You can benefit by inhaling vapors from peppermint steam bath. You can achieve this by adding 3 or 4 drops of peppermint oil to hot water (about 150 milliliters). You can also drink peppermint tea.
Thyme is another effective remedy for most respiratory illnesses. The main benefits are derived from thyme leaves. When mixed with ivy it can suppress coughing. To cure a cough, add about two teaspoons of dried and crushed thyme leaves in hot water.
For several centuries, marshmallow has been used to treat coughs. This natural substance can also relieve a sore throat. The mucilage in this substance helps in soothing the throat. There are no scientific studies to back its healing power, but marshmallow is safe to use.
If you find the above natural remedies challenging to use, then salt and water gargle could be a more straightforward option. Just add a quarter to half a teaspoon of salt to 8 ounces of water and gargle for few minutes. Doing this will help to relieve scratchy throat. Oftentimes, scratchy throats make one cough.
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