There always seems to be a new study out about the merits of eating or avoiding meat in the diet. Most dietitians agree that, if you are going to eat meat, chicken, fish, and seafood are the best choices. There are plenty of Americans that have no intention of giving up ham, chops, steak and hamburgers however. If that describes you, there are good reasons why you need to seriously consider organic beef and pork over the grain fed alternatives.
Instead of burying your head in the sand, you need to do some research into what all can be added to the meat you eat. It is within the regulations set down by the FDA to inject hogs and cattle with a sodium, salt, water solution. Producers do this is to make the livestock heavier. It increases the fat content which tenderizes and adds to the shelf life of meat.
Producers use hydrolyzed proteins to tenderize meat as well. The protein are full of MSG, but the FDA does not require distributors to list MSG on their labels. Pasture raised livestock are not inject with additives.
Because almost all grain fed livestock ends up in concentrated animal feeding operations, they must be injected daily with antibiotics. Producers do this because the living conditions are so overcrowded in these facilities one diseased cow or pig could create an epidemic in the population, decimating it and ruining the profits of producers and distributors. Cows and hogs that are grass fed are generally very healthy. They have strong immune systems. An animal will be removed from the herd at the first sign of sickness.
FDA regulations allow the injection of six types of hormones, 3 synthetic and 3 natural, in the production of pork and beef. If you eat grain fed meat, you are ingesting at least one of these hormones. There is evidence that using these hormones is creating reproductive issues in the human body. Many scientists have called for their use to be halted until further studies can determine the full effects.
Organics contain much higher levels of conjugated linoleic acid, CLA, than CAFO animals. In fact they can have as much as fifty percent more CLA than animals that are grain fed. CLA is an antioxidant that can help prevent cancer. Levels of Omega 3 are much higher in animals raised in pastures. Omega 3s are important for heart health and cancer prevention.
Omega 6 is believed to increase the risk of heart attacks, arthritis, stroke, osteoporosis, and depression. Grain fed livestock have elevated levels of Omega 6 because the diet creates an acidic ph solution that combines with the starches in the corn and other grains. All of this is passed on to the individual eating the meat.
It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.
Instead of burying your head in the sand, you need to do some research into what all can be added to the meat you eat. It is within the regulations set down by the FDA to inject hogs and cattle with a sodium, salt, water solution. Producers do this is to make the livestock heavier. It increases the fat content which tenderizes and adds to the shelf life of meat.
Producers use hydrolyzed proteins to tenderize meat as well. The protein are full of MSG, but the FDA does not require distributors to list MSG on their labels. Pasture raised livestock are not inject with additives.
Because almost all grain fed livestock ends up in concentrated animal feeding operations, they must be injected daily with antibiotics. Producers do this because the living conditions are so overcrowded in these facilities one diseased cow or pig could create an epidemic in the population, decimating it and ruining the profits of producers and distributors. Cows and hogs that are grass fed are generally very healthy. They have strong immune systems. An animal will be removed from the herd at the first sign of sickness.
FDA regulations allow the injection of six types of hormones, 3 synthetic and 3 natural, in the production of pork and beef. If you eat grain fed meat, you are ingesting at least one of these hormones. There is evidence that using these hormones is creating reproductive issues in the human body. Many scientists have called for their use to be halted until further studies can determine the full effects.
Organics contain much higher levels of conjugated linoleic acid, CLA, than CAFO animals. In fact they can have as much as fifty percent more CLA than animals that are grain fed. CLA is an antioxidant that can help prevent cancer. Levels of Omega 3 are much higher in animals raised in pastures. Omega 3s are important for heart health and cancer prevention.
Omega 6 is believed to increase the risk of heart attacks, arthritis, stroke, osteoporosis, and depression. Grain fed livestock have elevated levels of Omega 6 because the diet creates an acidic ph solution that combines with the starches in the corn and other grains. All of this is passed on to the individual eating the meat.
It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.
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Get a summary of important factors to consider before purchasing meat and more information about a reputable supplier of organic beef and pork at http://www.crestwoodfamilyfarms.com now.