Many people who are suffering from achy backs are wary of taking anti inflammatory drugs. It's for the fact that these pharmaceutical remedies are known to cause some unfavorable side effects. There are also many health dangers associated with the intake of these medications, especially if high doses of them are administered for a long time. Luckily, there are so many all natural alternatives available. Below are some herbal teas for back pain Long Island residents may count on.
Cayenne pepper tea. Everyone knows that herbal teas containing cayenne pepper are commonly taken by those who like to shed off unwanted pounds. That's because the spice is scientifically proven capable of increasing the core body temperature and speeding up the metabolism, too. However, not a lot of people are aware that cayenne pepper tea is also capable of easing aches and pains because it possesses superb anti inflammatory properties.
Turmeric tea. Traditional healers recommend turmeric for dealing with joint pain and swelling. This medicinal herb that is also commonly used for whipping up many Asian and Middle Eastern foods is topically applied so that the anti inflammatory compounds in it may be delivered to where they are necessitated. However, turmeric is also usually administered in tea form especially if the inflammation is taking place systemically.
Ginger tea. It's no secret that the consumption of ginger tea is done for relieving all kinds of problems that have something to do with the digestive tract. Some of examples of them are vomiting, nausea, indigestion, heartburn, stomach pain and diarrhea. So many women who are in the family way drink it for morning sickness management. A person whose spine feels achy may also brew and drink this tea as ginger has the ability to fight inflammation just like its cousin turmeric.
Devil's claw tea. Despite of what it's called, devil's claw is actually an herb that's heaven sent. This is most especially true for people who are being bugged by achy backs, particularly the lower section. Taking it in tea form is known to alleviate the symptoms of arthritis. Sadly, it is contraindicated for people with digestive tract issues.
Valerian root. The intake of tea that's out of valerian root may be done if muscle spasms are being experienced. Scientists confirm that the said herbal drink can help alleviate the problem. By the way, valerian root is also a popular herb for people who wish to deal with their anxiety and stress in an all natural manner.
Chamomile tea. Those who are experiencing mild aches and pains may brew and consume chamomile tea. This herbal beverage is best taken at night. It's for the fact that it can also encourage a good night's sleep, making it beneficial for those who cannot catch some shut eye because of their aching spines.
Before taking any herbal tea or preparation, it's a good idea to first consult a doctor. This is most especially true if there's an existing health issue or the individual is pregnant or breastfeeding. Consuming herbal teas is best done under the supervision of a trained and experienced herbalist.
Cayenne pepper tea. Everyone knows that herbal teas containing cayenne pepper are commonly taken by those who like to shed off unwanted pounds. That's because the spice is scientifically proven capable of increasing the core body temperature and speeding up the metabolism, too. However, not a lot of people are aware that cayenne pepper tea is also capable of easing aches and pains because it possesses superb anti inflammatory properties.
Turmeric tea. Traditional healers recommend turmeric for dealing with joint pain and swelling. This medicinal herb that is also commonly used for whipping up many Asian and Middle Eastern foods is topically applied so that the anti inflammatory compounds in it may be delivered to where they are necessitated. However, turmeric is also usually administered in tea form especially if the inflammation is taking place systemically.
Ginger tea. It's no secret that the consumption of ginger tea is done for relieving all kinds of problems that have something to do with the digestive tract. Some of examples of them are vomiting, nausea, indigestion, heartburn, stomach pain and diarrhea. So many women who are in the family way drink it for morning sickness management. A person whose spine feels achy may also brew and drink this tea as ginger has the ability to fight inflammation just like its cousin turmeric.
Devil's claw tea. Despite of what it's called, devil's claw is actually an herb that's heaven sent. This is most especially true for people who are being bugged by achy backs, particularly the lower section. Taking it in tea form is known to alleviate the symptoms of arthritis. Sadly, it is contraindicated for people with digestive tract issues.
Valerian root. The intake of tea that's out of valerian root may be done if muscle spasms are being experienced. Scientists confirm that the said herbal drink can help alleviate the problem. By the way, valerian root is also a popular herb for people who wish to deal with their anxiety and stress in an all natural manner.
Chamomile tea. Those who are experiencing mild aches and pains may brew and consume chamomile tea. This herbal beverage is best taken at night. It's for the fact that it can also encourage a good night's sleep, making it beneficial for those who cannot catch some shut eye because of their aching spines.
Before taking any herbal tea or preparation, it's a good idea to first consult a doctor. This is most especially true if there's an existing health issue or the individual is pregnant or breastfeeding. Consuming herbal teas is best done under the supervision of a trained and experienced herbalist.
About the Author:
You can find a summary of the benefits you get when you consult a back pain Long Island specialist at http://www.linps.com right now.